Effectiveness
Using extremely effective ways of achieving desired goals in the realm of fitness
Very high efficacy of the Programmes
Increased awareness of feeling own body
Increasing self-control
Guarantee of achieving the chosen goals
Stability of the achieved results
Natural way
Nutrition based on natural ingredients
Preparing meals by yourself
Functional body exercises to support activities in daily life
Progressive training with own body mass by using elements of surroundings
Respect for food ingredients – plants, animals, water, energy and human work
Respect for the world
Reducing littering the planet – hardware minimalism
Stop food waste – eating wisely and consciously
Reduction of exhaust emissions – workout anywhere anytime
Going paperless – using digital files
Over 20 years of experience
Working with an individual client
Work in groups
Running trainings and workshops
Coordination of sports events
As a result, we have created two Training Programmes
OUR services
Our services are accessible in English and Polish Language
Most VIA-PROGRAMME services are also accessible ONLINE
1-1 Training
1-1 Training
VIA – PERSONAL TRAINING Choose VIA personal training if you need that for yourself or your family members. Achieve your desired VIA goal under full supervision taking care of every …
VIA Efficiency Goal
VIA Efficiency Goal
You remove body problems and injuries, returning to full mobility – you start your life again. Watch the movie below to get to know more about this Goal or book …
VIA Strength Goal
VIA Strength Goal
Being stronger your life becomes easier – you can do more. Watch the movie below to get to know more about this Goal or book your training 1-1 directly.
VIA Shape Goal
VIA Shape Goal
You just shape your silhouette – your look gives you satisfaction. Watch the movie below to get to know more about this Goal or book your training 1-1 directly.
Via Lightness Goal
Via Lightness Goal
You get rid of unnecessary kilos – getting wings and deriving more joy from life. Watch the movie below to get to know more about this Goal. Book your training …
VIA Mass Goal
VIA Mass Goal
You build genuine muscles in a balanced way – you look better you feel stronger. Watch the movie below to get to know more about this Goal or book your …
VIA Personal Programming
VIA Personal Programming
Gain knowledge and skills to make lasting changes in your own personality and everyday behaviour. The acquired knowledge and skills allow you to consciously manage your own life. Allow you …
Workshops
Workshops
For online Workshops choose the picture below to learn more about it.
VIA Running
VIA Running
VIA Running service accessible in personal training form or group training form only in the area of Cornwall (UK) PL27 7SS VIA – RUNNING It is simply a mix of …
Welcome to EAT MOVE LIVE
Season II of VIA Programme
OUR TEAM
Professionally and privately, we are a family that tries to derive as much pleasure and fun from their work as possible.
Marzena & Zbyszek
Marzena Dziewanowska MBB Coach,
Zbyszek Dziewanowski MBB Coach
