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Befriended with health – Zaprzyjaźnieni ze zdrowiem

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Who We Help

Who We Help

let’s find what you need

Rest assured, you are in the right place to get the help you need

You can count on our 20+ years of experience

We know exactly how to effectively solve problems and help you achieve your Goals

To help you pinpoint what you truly need, please familiarize yourself with the main Goals of the VIA – Healthy Strong Body Programme

EFFICIENCY | STRENGTH | SHAPE | LIGHTNESS | MASS | PERSONAL PROGRAMMING

Thanks to the VIA Programme, in addition to solving your own problem, you will gradually gain all the promised benefits

EFFICIENCY  

Common solved problems: POST-ACCIDENT INJURIES, RECOVERY AFTER ILLNESS, RECOVERY AFTER A SPORTS INJURY, CHRONIC ILLNESSES, JOINT PROBLEMS, SPINE PROBLEMS, MORNING STIFFNESS, LACK OF ENERGY, AGE-RELATED PROBLEMS, OSTEOPOROSIS, RHEUMATISM, LIMB PARESIS, HEADACHES, DEPRESSION, ANXIETY, LOW LEVEL OF FITNESS, MENOPAUSAL SYMPTOMS, INFERTILITY

STRENGTH

Common solved problems: WEAK BODY, LACK OF ENERGY, LACK OF PHYSICAL STRENGTH, INSUFFICIENT STRENGTH, LOW SELF-ESTEEM, DISSATISFACTION WITH PHYSICAL ABILITIES, WEAK SAGGING MUSCLES, DIFFICULTY WITH PHYSICAL EXERTION

SHAPE

Common solved problems: The loss of a shapely physique with age, neglect of one’s figure due to work or family responsibilities, loss of figure after pregnancy, unattractive appearance, an overly large belly, an overly large bottom, a neglected waistline, general overweight or obesity, sagging muscles, too slender figure, dissatisfaction with one’s own appearance, low self-esteem

LIGHTNESS

Common solved problems: The feeling of bodily heaviness, loss of fitness due to body weight, problems with running, fast walking, or moving around because of overweight, improper nutrition, the yo-yo effect, menopause-related problems associated with body weight, dissatisfaction with one’s own appearance, depression, low self-esteem, Psychological problems associated with overweight, overweight due to illness, difficulty maintaining a stable body weight, problems maintaining the proper balance of nutrition and activity

MASS

Common solved problems: An overly slight build, small and weak muscles, underweight, muscle loss after illness or an accident, overly thin legs, overly thin arms, small sagging buttocks, low self-esteem due to appearance, lack of a feeling of attractiveness, problems with nutrition and maintaining the proper body weight, lack of knowledge on how to nourish and train the body

PERSONAL PROGRAMING

Common solved problems: Too much stress, insecurity, worries, fears, dilemmas, feeling lost, poor emotional control, no courage to act, trouble making decisions, trouble with family relationships, trouble with relationships (at work or socially), no willpower, giving in to bad habits, struggling to hit your goals, giving in to pressure, being unhappy with yourself, poor time management

Still haven’t found what you’re looking for? Maybe what you need is tied to your age, lack of time, lack of knowledge, your life situation, or your job…

The VIA – Healthy Strong Body Programme is natural, intuitive, and easy for anyone to use, no matter what’s going on in their life. You can’t get an exercise and nutrition system that’s simpler or more effective at delivering such big positive results. Using MBB Coaching is the most effective way to make the changes you need and hit the goals you set, for life

Trust our experience. Go ahead and grab a free 15-minute consultation on WhatsApp. We’re here for you. Send us a text with your request, and we will be back with you ASAP

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